Follow these tips
Position
- Full posture view is necessary. Head to toe. Side view is most important
- Arms alongside body, looking straight ahead
- Stand in front of a door so we have a reference of vertical plane
- Obstruct your face for privacy reasons
Clothing
- Underwear is best as it shows most of the body
- If you are not comfortable in underwear, shorts and t-shirt will do as well
- Tuck the shirt into your shorts/pants
- Light coloured clothing is preferred
Camera
- Get another person to take the images or use a tripod
- Position camera at the waist height, make sure it's LEVEL and SQUARE to the person being photographed
- Position camera as far from the subject as possible. Less distortion.
Upload
- If possible, upload your images publicly on our subreddit https://www.reddit.com/r/PostureAssesments/ or any other subreddit that you came from.
- Public upload allows other people to learn.
- If you prefer privacy, send us an email, direct message or call / text.